Chicken Soup with Potato Dumplings Recipe

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Ingredients:

Serving

1/4 cup chopped onion
1 tbsp canola oil
2 garlic cloves, minced
6 cups chicken broth
2 cups cubed cooked chicken
2 celery ribs, chopped
2 medium carrots, sliced
1/4 tsp dried sage leaves
dumplings:
1-1/2 cups biscuit/baking mix
1 cup cold mashed potatoes (with added milk)
1/4 cup milk
1 tbsp chopped green onion
1/8 tsp pepper

Directions:

In a large saucepan, saute onion in oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. Stir in the broth, chicken, celery, carrots and sage. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender.
In a small bowl, combine the dumpling ingredients. Drop heaping tablespoonfuls of batter onto simmering soup. Cover and simmer for 20 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift cover while simmering). Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	587.16 Kcal (2458 kJ)
Calories from fat	272.38 Kcal
		% Daily Value*
Total Fat	30.26g	47%
Cholesterol	44.49mg	15%
Sodium	2242.88mg	93%
Potassium	876.88mg	19%
Total Carbs	56.05g	19%
Sugars	11.61g	46%
Dietary Fiber	3.7g	15%
Protein	20.74g	41%
Vitamin C	23.6mg	39%
Vitamin A	0.5mg	17%
Iron	1.3mg	7%
Calcium	209.4mg	21%

Amount Per 100 g
Calories	106.8 Kcal (447 kJ)
Calories from fat	49.54 Kcal
		% Daily Value*
Total Fat	5.5g	47%
Cholesterol	8.09mg	15%
Sodium	407.97mg	93%
Potassium	159.5mg	19%
Total Carbs	10.2g	19%
Sugars	2.11g	46%
Dietary Fiber	0.67g	15%
Protein	3.77g	41%
Vitamin C	4.3mg	39%
Vitamin A	0.1mg	17%
Iron	0.2mg	7%
Calcium	38.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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