Directions:
- In a large saucepan, saute celery and onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; heat through. Yield: 10 servings (2-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.35 Kcal (512 kJ) | ||
| Calories from fat | 43.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 10.65mg | 4% | |
| Sodium | 164.93mg | 7% | |
| Potassium | 205.51mg | 4% | |
| Total Carbs | 14.19g | 5% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.78 Kcal (619 kJ) | ||
| Calories from fat | 51.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 7% | |
|---|---|---|---|
| Cholesterol | 12.86mg | 4% | |
| Sodium | 199.21mg | 7% | |
| Potassium | 248.22mg | 4% | |
| Total Carbs | 17.14g | 5% | |
| Sugars | 1.04g | 3% | |
| Dietary Fiber | 2.13g | 7% | |
| Protein | 7.19g | 12% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Soup
Celery, chopped, Onion, chopped, Garlic cloves, minced and 8 more.. -
7 Layer Bean Dip
Spicy refried beans, Prepared salsa, Sour cream and 7 more.. -
Southwest Bean Soup
Onion, large, chopped, Green pepper, medium, chopped and 10 more.. -
Hearty Chipotle Chicken Soup
Onion, chopped, Canola oil, Garlic cloves, minced and 11 more.. -
Southwest Bean Soup
Onion, chopped, Green pepper, chopped and 9 more.. -
Chicken Soup with Potato Dumplings
Chopped onion, Canola oil, Garlic cloves, minced and 11 more.. -
Best Barbecue Wings
Chopped onion, Canola oil, Minced garlic, Ketchup and 13 more.. -
Mexican Coleslaw
Coleslaw (regular size containing cabbage and carrots) and 10 more.. -
Slow-Cooked White Chili
Boneless skinless chicken breasts, cubed, Onion, chopped and 9 more.. -
Cheryl's Crock Pot Chicken Chili With Black Beans-Ww Points=5
Boneless skinless chicken breast , chopped into bite-size... and 12 more.. -
Tex-Mex Turkey Tacos
Lean ground turkey, Green peppers, chopped and 13 more.. -
Chicken With Black Bean Salsa
Boneless skinless chicken breasts, Crushed fresh garlic and 4 more.. -
Turkey Bow Tie Skillet
Ground turkey breast, Canola oil, Chopped celery and 12 more.. -
Bean, Pasta and Roasted Pepper Soup
Olive oil, Carrots, diced, Stalks celery, diced and 9 more.. -
Potato Side
Red potatoes, Onion, chopped, Canola oil and 5 more.. -
Chicken Wild Rice Soup
Grain and wild rice mix and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
