 |
Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
|
This was amazing! You would never know it is that low fat! Calories 180, Fat 7g Cholesterol 48mg, Sodium 753mg, Carbohydrate 18g, Fiber 4g, Protein 12g Ingredients:
3 chicken sausage |
1 garlic clove, crushed |
1 large onion, chopped |
1 large green pepper, chopped |
2 large carrots, julienned |
3 tablespoons soy sauce |
Directions:
1. Use cooking spray on medium heat in a large skillet or wok.
2. Break up and cook sausage until browned.
3. Add onion, green pepper and carrots and fry until cooked.
4. Add soy sauce and cook for 2 minutes.
|
|