Southwestern Chicken Soup Recipe

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Ingredients:

Serving

14 cups water
12 chicken bouillon cubes
1 tbsp minced garlic
1/2 cup diced onion
1/2 cup diced green pepper
1 cup diced carrot
1 cup diced celery
1 (14 oz) can black beans, drained and rinsed
1 (14 1/2 oz) can chili ready tomatoes
1 box rice a roni spanish rice
4 cups cubed cooked chicken

Directions:

Pour all the water in a stock pot with the bouillon cubes, onion, garlic and green pepper.
Bring to a boil and continue to boil for 30 minutes. Add the carrots, celery, and canned tomatoes; reduce heat to medium and cook another 10 minutes.
Add the black beans, chicken, and rice mix. Cook on low another 10 minutes. Make sure rice doesn't get overdone as the soup will get thick and starchy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	614.66 Kcal (2573 kJ)
Calories from fat	353.46 Kcal
		% Daily Value*
Total Fat	39.27g	60%
Cholesterol	82.64mg	28%
Sodium	3370.46mg	140%
Potassium	804.45mg	17%
Total Carbs	35.98g	12%
Sugars	4.38g	18%
Dietary Fiber	2.73g	11%
Protein	32.2g	64%
Vitamin C	16.1mg	27%
Vitamin A	0.3mg	9%
Iron	2.3mg	13%
Calcium	153.1mg	15%

Amount Per 100 g
Calories	64.55 Kcal (270 kJ)
Calories from fat	37.12 Kcal
		% Daily Value*
Total Fat	4.12g	60%
Cholesterol	8.68mg	28%
Sodium	353.96mg	140%
Potassium	84.48mg	17%
Total Carbs	3.78g	12%
Sugars	0.46g	18%
Dietary Fiber	0.29g	11%
Protein	3.38g	64%
Vitamin C	1.7mg	27%
Iron	0.2mg	13%
Calcium	16.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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