Chicken, Rice and Mushroom Soup with Lime Recipe

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Chicken, Rice and Mushroom Soup with Lime

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Ingredients

Count

Nutrition

1207

Calories

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Ingredients:

Serving

3 cups white chicken stock , or 1 1/2 cups frozen concentrated plus 1 1/2 cups water
3/4 cup cooked white or brown rice
1/2 cup shredded cooked chicken
salt and pepper to taste
10 white mushrooms , wiped clean, trimmed, and sliced thin
3 scallions, sliced thin
1 egg yolk
juice of 1 lime
minced fresh herbs , whatever you have around
4 cups brown chicken stock , or 2 cups frozen concentrated and 2 cups water
salt and pepper to taste
1/2 cup frozen corn kernels, or fresh , cut off 1 cob
1/2 small red onion, peeled and minced
1/2 cup shredded chicken
juice of 1 lime
1 medium ripe avocado, peeled and sliced
2 roma tomatoes, cored and cut into chunks
2 tbsp whole cilantro leaves
10 tortilla chips

Directions:

Bring chicken stock to simmer over medium heat. Stir in rice and chicken shreds. Season to taste with salt and pepper and bring back to the simmer. Add sliced mushrooms and simmer 3 minutes. Add scallions and simmer 1 minute. Whisk together egg yolk and lime juice in small bowl. Ladle some hot soup into bowl containing egg yolk mixture while whisking constantly. Stir this tempered? egg mixture into pot and simmer 1 more minute until soup thickens. Serve immediately.
AVOCADO, CORN, TOMATO AND TORTILLA SOUP
Put chicken stock in small saucepan and bring to a simmer over medium heat. Season with salt & pepper to taste. Stir in corn and onion and cook 1 minute. Stir in chicken shreds and bring back to boil. Add lime juice and remove from heat. Divide avocado, tomato and cilantro between 2 soup bowls. Ladle stock over, dividing solids equally. Garnish with tortilla chips and enjoy.
Yield: 2 servings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1207.43 Kcal (5055 kJ)
Calories from fat	453.05 Kcal
		% Daily Value*
Total Fat	50.34g	77%
Cholesterol	185.71mg	62%
Sodium	1647.84mg	69%
Potassium	2374.23mg	51%
Total Carbs	134.2g	45%
Sugars	23.8g	95%
Dietary Fiber	12g	48%
Protein	60.94g	122%
Vitamin C	27.9mg	46%
Iron	6.8mg	38%
Calcium	117.7mg	12%

Amount Per 100 g
Calories	86.62 Kcal (363 kJ)
Calories from fat	32.5 Kcal
		% Daily Value*
Total Fat	3.61g	77%
Cholesterol	13.32mg	62%
Sodium	118.22mg	69%
Potassium	170.33mg	51%
Total Carbs	9.63g	45%
Sugars	1.71g	95%
Dietary Fiber	0.86g	48%
Protein	4.37g	122%
Vitamin C	2mg	46%
Iron	0.5mg	38%
Calcium	8.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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