Chicken Enchiladas Suizas Recipe

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Chicken Enchiladas Suizas
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Ingredients
17
Count
Nutrition
5643
Calories
Total time
100
Minutes
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Ingredients:

Directions:

  1. Place chicken in pan of boiling water to cover, and simmer 15-20 minutes. Remove from heat, drain, cool, and shred chicken.
  2. In skillet, melt butter over medium heat.
  3. Cook onion and bell peppers until just soft, 5-8 minutes.
  4. Transfer to large bowl.
  5. Add chicken, cheddar cheese, green chiles, salsa, cilantro, and cumin. Season with salt and pepper to taste and mix well.
  6. Note: you can do this much a day ahead and store in the fridge. It's pretty tasty just as is without the rest of the recipe, but since you're making a special dinner, read on.
  7. Preheat oven to 350 degrees.
  8. Grease 10x15x2-inch baking pan or 2 smaller pans.
  9. Place 1 flour tortilla on flat surface and place about 1/3 cup chicken mixture along 1 edge.
  10. Roll up from filling side, and place, seam side down, in prepared pan. Repeat process with remaining chicken mixture.
  11. Sprinkle Monterey Jack over enchiladas.
  12. Combine cream and chicken broth and pour over enchiladas.
  13. Cover pan with foil and bake 30 minutes.
  14. Remove foil and continue baking 10 minutes or until thoroughly heated. Garnish individual servings with avocado, tomato and cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5643.06 Kcal (23626 kJ)
Calories from fat 2580.19 Kcal
% Daily Value*
Total Fat 286.69g 441%
Cholesterol 1489.63mg 497%
Sodium 9941.43mg 414%
Potassium 7838.16mg 167%
Total Carbs 327.46g 109%
Sugars 62.69g 251%
Dietary Fiber 50.25g 201%
Protein 460.79g 922%
Vitamin C 177mg 295%
Vitamin A 7.1mg 236%
Iron 76.6mg 426%
Calcium 4238.5mg 424%
Amount Per 100 g
Calories 188.11 Kcal (788 kJ)
Calories from fat 86.01 Kcal
% Daily Value*
Total Fat 9.56g 441%
Cholesterol 49.66mg 497%
Sodium 331.4mg 414%
Potassium 261.29mg 167%
Total Carbs 10.92g 109%
Sugars 2.09g 251%
Dietary Fiber 1.68g 201%
Protein 15.36g 922%
Vitamin C 5.9mg 295%
Vitamin A 0.2mg 236%
Iron 2.6mg 426%
Calcium 141.3mg 424%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 136
    Points
  • 147
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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