Directions:
- Preheat grill for high heat.
- Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
- Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.13 Kcal (1407 kJ) | ||
| Calories from fat | 103.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 144.24mg | 48% | |
| Sodium | 970.6mg | 40% | |
| Potassium | 872.67mg | 19% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 49.98g | 100% | |
| Vitamin C | 61.8mg | 103% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 84.03 Kcal (352 kJ) | ||
| Calories from fat | 25.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 18% | |
|---|---|---|---|
| Cholesterol | 36.06mg | 48% | |
| Sodium | 242.65mg | 40% | |
| Potassium | 218.17mg | 19% | |
| Total Carbs | 2.45g | 3% | |
| Sugars | 1.61g | 26% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 12.49g | 100% | |
| Vitamin C | 15.4mg | 103% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 6.3mg | 140% | |
| Calcium | 24.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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