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Maggie's Super Healthy Cilantro Lime Chicken Salad Pita Sandwich Recipe

Maggie's Super Healthy Cilantro Lime Chicken Salad Pita Sandwich Recipe

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Maggie's Super Healthy Cilantro Lime Chicken Salad Pita Sandwich

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 (12 1/2 oz) can chunk chicken, drained ( reserve liquid if desired for future use as broth)
10 sprigs cilantro, chopped (to taste)
1/2 medium lime , juice of
1/4 medium cucumber, chopped
1 medium tomato, seeded and chopped
2 garlic cloves, minced
1/4 tsp dried oregano
1/4 tsp ground black pepper
1/2 tbsp extra virgin olive oil
4 -8 pita pockets (whole wheat if you can find them)

Directions:

Combine all ingredients in a medium bowl.
Refrigerate an hour or so, if desired. This is optional but does help the flavors set.
Spoon mixture into 1 or 2 pita pocket halves, depending on how stuffed you'd like them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.43 Kcal (173 kJ)
Calories from fat	21.17 Kcal
		% Daily Value*
Total Fat	2.35g	4%
Cholesterol	5.88mg	2%
Sodium	24.06mg	1%
Potassium	149.58mg	3%
Total Carbs	3.25g	1%
Sugars	1.29g	5%
Dietary Fiber	0.94g	4%
Protein	2.72g	5%
Vitamin C	9.1mg	15%
Iron	0.3mg	2%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	61.03 Kcal (256 kJ)
Calories from fat	31.19 Kcal
		% Daily Value*
Total Fat	3.47g	4%
Cholesterol	8.67mg	2%
Sodium	35.43mg	1%
Potassium	220.33mg	3%
Total Carbs	4.79g	1%
Sugars	1.9g	5%
Dietary Fiber	1.39g	4%
Protein	4.01g	5%
Vitamin C	13.4mg	15%
Iron	0.5mg	2%
Calcium	24.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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