Directions:
- Mix pineapple juice, lime juice, and dressing.
- Build all other ingredients over the mixed greens, and drizzle with dressing. Squeeze limes over the salad as you enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.82 Kcal (2486 kJ) | ||
| Calories from fat | 244.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.2g | 42% | |
|---|---|---|---|
| Cholesterol | 39.43mg | 13% | |
| Sodium | 1047.5mg | 44% | |
| Potassium | 1503.76mg | 32% | |
| Total Carbs | 71.65g | 24% | |
| Sugars | 18.2g | 73% | |
| Dietary Fiber | 15.97g | 64% | |
| Protein | 24.66g | 49% | |
| Vitamin C | 84.6mg | 141% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.5mg | 92% | |
| Calcium | 115.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 113.57 Kcal (475 kJ) | ||
| Calories from fat | 46.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 42% | |
|---|---|---|---|
| Cholesterol | 7.54mg | 13% | |
| Sodium | 200.34mg | 44% | |
| Potassium | 287.6mg | 32% | |
| Total Carbs | 13.7g | 24% | |
| Sugars | 3.48g | 73% | |
| Dietary Fiber | 3.05g | 64% | |
| Protein | 4.72g | 49% | |
| Vitamin C | 16.2mg | 141% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 3.2mg | 92% | |
| Calcium | 22.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Taco Salad
Chicken breasts, cooked and shredded, Avocado, diced and 11 more.. -
Black Bean Soup
Dried black beans, rinsed and picked over and 23 more.. -
Southwestern Corn & Black Bean Salad
Ears of corn, husked, Pine nuts, Lime juice and 8 more.. -
Herbed Lime Chicken
Fat-free italian salad dressing, Lime juice and 4 more.. -
Fresh Edamame Salad
Black beans, rinsed and drained or about 1 cup cooked, fr... and 15 more.. -
Slow-Cooker Black Bean Soup
Dried black beans, Fat-free low-sodium chicken broth and 10 more.. -
Black Bean Soup
Dried black beans, Organic vegetable broth, Chopped onion and 9 more.. -
Beans and Corn for Burritos
Black beans, drained, Kidney beans, drained and 10 more.. -
Avocado ,black Beans and Corn Dip (Great for the Big Game)
Avocados, chopped, Black beans, drained and rinsed, Corn and 13 more.. -
Pineapple Sangria
Pineapple, peeled and cut into 1-inch chunks, White wine and 7 more.. -
Grilled Pineapple and Avocado Salsa
Fresh pineapple, peeled, cored, and cut into 1 inch thick... and 7 more.. -
Tropical Salad
Pineapple chunks, Mangoes , slices and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
