Directions:
- Into a medium saucepan drain the juice from the pineapple. To the juice add egg, sugar and flour. Cook over medium heat, stirring constantly, until thickened. Let cool.
- In a medium bowl combine pineapple chunks and cheese.
- Pour the cooled juice mixture over the pineapple and cheese; mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.6 Kcal (1527 kJ) | ||
| Calories from fat | 217.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.19g | 37% | |
|---|---|---|---|
| Cholesterol | 98.33mg | 33% | |
| Sodium | 1090.14mg | 45% | |
| Potassium | 141.51mg | 3% | |
| Total Carbs | 19.32g | 6% | |
| Sugars | 16.12g | 64% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 17.89g | 36% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 469.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 346.42 Kcal (1450 kJ) | ||
| Calories from fat | 206.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.98g | 37% | |
|---|---|---|---|
| Cholesterol | 93.43mg | 33% | |
| Sodium | 1035.78mg | 45% | |
| Potassium | 134.46mg | 3% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 15.31g | 64% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 17g | 36% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 446.1mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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