Chicken Pies Recipe

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Chicken Pies
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Ingredients:

Directions:

  1. Saute the onion in the butter until softened.
  2. Add flour, salt, rosemary and pepper. Cook, stirring continously for about 2 minutes.
  3. Slowly add in the broth. Continue to cook and stir until thickened and bubbly.
  4. Add the chicken and vegetables.
  5. Place in casserole dish and top with the biscuits.
  6. Bake at 450 for 8 to 10 minutes until the biscuits are browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.98 Kcal (2307 kJ)
Calories from fat 343.7 Kcal
% Daily Value*
Total Fat 38.19g 59%
Cholesterol 81.4mg 27%
Sodium 1778.91mg 74%
Potassium 471.62mg 10%
Total Carbs 32.39g 11%
Sugars 1.35g 5%
Dietary Fiber 1.89g 8%
Protein 20.23g 40%
Vitamin C 9.3mg 16%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 186.08 Kcal (779 kJ)
Calories from fat 116.08 Kcal
% Daily Value*
Total Fat 12.9g 59%
Cholesterol 27.49mg 27%
Sodium 600.8mg 74%
Potassium 159.28mg 10%
Total Carbs 10.94g 11%
Sugars 0.46g 5%
Dietary Fiber 0.64g 8%
Protein 6.83g 40%
Vitamin C 3.2mg 16%
Iron 0.7mg 12%
Calcium 24.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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