Chicken Mug Pies Recipe

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Chicken Mug Pies
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Ingredients:

Directions:

  1. Preheat oven according to package directions and arrange biscuits on cookie sheet. You will have 4 extra biscuits. Save them for ham and cheese or egg and cheese breakfast sandwiches the next morning.
  2. Sprinkle biscuits with a little paprika and bake for 10 to 12 minutes.
  3. In a medium pot over medium to medium high heat, cook chicken in butter 2 minutes then add veggies and season with salt and pepper and poultry seasoning.
  4. Cook 5 minutes more, add flour cook another minute.
  5. Add potatoes, then whisk in half-and-half or cream and chicken stock.
  6. Add nutmeg.
  7. Bring soup to a boil by raising heat, then turn heat back to simmer and cook soup another 10 minutes.
  8. Adjust seasonings.
  9. Add peas. Stir in to warm them through a minute.
  10. Serve mugs of soup with biscuits on top to cap the mug: chicken mug pies!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 937.02 Kcal (3923 kJ)
Calories from fat 535.77 Kcal
% Daily Value*
Total Fat 59.53g 92%
Cholesterol 149.8mg 50%
Sodium 1646.62mg 69%
Potassium 982.85mg 21%
Total Carbs 62.36g 21%
Sugars 7.44g 30%
Dietary Fiber 5.34g 21%
Protein 41.67g 83%
Vitamin C 10.7mg 18%
Vitamin A 0.3mg 10%
Iron 3.6mg 20%
Calcium 198.1mg 20%
Amount Per 100 g
Calories 134.38 Kcal (563 kJ)
Calories from fat 76.84 Kcal
% Daily Value*
Total Fat 8.54g 92%
Cholesterol 21.48mg 50%
Sodium 236.14mg 69%
Potassium 140.95mg 21%
Total Carbs 8.94g 21%
Sugars 1.07g 30%
Dietary Fiber 0.77g 21%
Protein 5.98g 83%
Vitamin C 1.5mg 18%
Iron 0.5mg 20%
Calcium 28.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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