Directions:
- Flatten chicken to 1/2-in. thickness. In a large plastic resealable bag, combine the flour, salt and pepper; add the chicken, one piece at a time. Seal bag and toss to coat.
- In a small skillet, brown chicken in oil for 2-3 minutes on each side or until no longer pink. Remove and keep warm.
- Add wine and garlic to the pan; cook and stir for 30 seconds. Add the broth, lemon juice and capers. Bring to a boil; cook for 1-2 minutes or until slightly thickened. Stir in butter and lemon slices. Return chicken to the pan; heat through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.38 Kcal (919 kJ) | ||
| Calories from fat | 104.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 18% | |
|---|---|---|---|
| Cholesterol | 41.08mg | 14% | |
| Sodium | 627.44mg | 26% | |
| Potassium | 301.66mg | 6% | |
| Total Carbs | 14.89g | 5% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 13.17g | 26% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.23 Kcal (445 kJ) | ||
| Calories from fat | 50.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 18% | |
|---|---|---|---|
| Cholesterol | 19.89mg | 14% | |
| Sodium | 303.82mg | 26% | |
| Potassium | 146.07mg | 6% | |
| Total Carbs | 7.21g | 5% | |
| Sugars | 1.03g | 9% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 6.38g | 26% | |
| Vitamin C | 16.6mg | 57% | |
| Iron | 0.3mg | 4% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Piccata
Chicken cutlets (lb the hell out of some chicken breasts ... and 11 more.. -
Chicken Piccata
Chicken cutlets, Salt & freshly ground black pepper, Flour and 8 more.. -
Chicken Piccata
Salt and pepper, to taste and 11 more.. -
Chicken Piccata
Whole chicken breast, Vegetable oil, Dry white wine and 7 more.. -
Easy Chicken Tagine/Tajine With Olives and Lemon
Skinless chicken breast halves and 14 more.. -
Chicken With Artichokes and Angel Hair Pasta
Coarse salt , to taste, Ground pepper , to taste and 9 more.. -
Mandarin Orange Chicken
Boneless skinless chicken breast halves (4 oz each) and 11 more.. -
Chicken Marsala with Pasta
Sliced fresh mushrooms, Butter, divided, Minced garlic and 9 more.. -
Turkey Scallopini With Lemon and Capers
Sliced raw turkey cutlets (1/4-inch thick ) and 10 more.. -
Gouda-Stuffed Chicken
Boneless skinless chicken breast halves (6 oz each) and 10 more.. -
Lemon Mushroom Chicken
Boneless skinless chicken breast halves (4 oz each) and 7 more.. -
Chicken Piccata
Boneless skinless chicken breast halves (4 oz each) and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
