Directions:
- Mix the yogurt together with the cumin seeds, cardamoms, peppercorns, garam masala,cinnamon, ground almonds, garlic, ginger, chilli powder, and salt. Stir in the cubed chicken and allow to marinate for a couple of hours.
- Heat the oil in a wok and fry the onions for 3 minutes.
- Stir in the chicken and the spices it was marinated in and cook till the chicken is tender and the sauce thickens a little.
- Add the chopped chillies and the cream, bring to the boil and turn the heat off.
- Serve with plain boiled rice and garnished with coriander if liked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 729.61 Kcal (3055 kJ) | ||
| Calories from fat | 335.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.28g | 57% | |
|---|---|---|---|
| Cholesterol | 43.14mg | 14% | |
| Sodium | 55027.97mg | 2293% | |
| Potassium | 1106.39mg | 24% | |
| Total Carbs | 64.81g | 22% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 37.17g | 74% | |
| Vitamin C | 61.8mg | 103% | |
| Iron | 5.2mg | 29% | |
| Calcium | 515.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 165.09 Kcal (691 kJ) | ||
| Calories from fat | 75.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 57% | |
|---|---|---|---|
| Cholesterol | 9.76mg | 14% | |
| Sodium | 12451.69mg | 2293% | |
| Potassium | 250.35mg | 24% | |
| Total Carbs | 14.66g | 22% | |
| Sugars | 1g | 18% | |
| Dietary Fiber | 0.42g | 8% | |
| Protein | 8.41g | 74% | |
| Vitamin C | 14mg | 103% | |
| Iron | 1.2mg | 29% | |
| Calcium | 116.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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