Directions:
- Dry fry the cumin & coriander seeds over medium heat, until they start to change colour and release an aromatic smell, then remove from heat.
- Place all the ingredients in a food processor or mortar and pestle and grind until the desired paste is achieved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.57 Kcal (484 kJ) | ||
| Calories from fat | 88.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Sodium | 200.7mg | 8% | |
| Potassium | 154.22mg | 3% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 37.6mg | 63% | |
| Iron | 1mg | 6% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.13 Kcal (842 kJ) | ||
| Calories from fat | 154.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.2g | 15% | |
|---|---|---|---|
| Sodium | 349.28mg | 8% | |
| Potassium | 268.38mg | 3% | |
| Total Carbs | 11.44g | 2% | |
| Sugars | 1.91g | 4% | |
| Dietary Fiber | 1.66g | 4% | |
| Protein | 2.84g | 3% | |
| Vitamin C | 65.4mg | 63% | |
| Iron | 1.8mg | 6% | |
| Calcium | 41.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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