Directions:
- Heat oil in frying pan.
- Coat chicken with salt and pepper and fry in oil.
- Till browned.
- Remove chicken and set aside.
- Add italian sausages to oil and cook.
- Remove when done and set aside.
- Fry ginger, garlic, chili powder, onion and shrimp in oil for about 5-10 minutes.
- Place the chicken, italian sausages, ginger,garlic,onion,shrimp mixture in a large casserole dish, or pan.
- Add rice and cover with chicken stock.
- Add fresh corriander and sliced tomatoes on top.
- Seal pan tightly and bake in 450 degree oven for 1/2 hr then at 400 degrees for 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.43 Kcal (1342 kJ) | ||
| Calories from fat | 152.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 26% | |
|---|---|---|---|
| Cholesterol | 145.09mg | 48% | |
| Sodium | 537.96mg | 22% | |
| Potassium | 599.41mg | 13% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 32.74g | 65% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 2.2mg | 12% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.3 Kcal (470 kJ) | ||
| Calories from fat | 53.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 26% | |
|---|---|---|---|
| Cholesterol | 50.85mg | 48% | |
| Sodium | 188.55mg | 22% | |
| Potassium | 210.08mg | 13% | |
| Total Carbs | 2.42g | 2% | |
| Sugars | 0.99g | 11% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 11.48g | 65% | |
| Vitamin C | 3.5mg | 16% | |
| Iron | 0.8mg | 12% | |
| Calcium | 15.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Afterburner Chili
Hot italian sausage, Ground beef (70/30 or 80/20) and 15 more.. -
Catfish Creole
Chopped onion , celery and green pepper, Olive oil and 11 more.. -
Teriyaki Chicken
Crisco cooking oil, Soy sauce, Honey, Cider vinegar and 5 more.. -
Chickpea Salad With Chicken Breast
Minced garlic, Fresh ginger, peeled and grated and 14 more.. -
Beef Samosas
Potatoes, peeled, Frozen peas, thawed, Vegetable oil and 18 more.. -
Chicken With Green Olives
Whole chickens, Garlic cloves, Chopped fresh coriander and 15 more.. -
Mung Dhal
Mung beans, Cumin seed, Mustard seed, Onion, diced and 9 more.. -
Curried Red Lentils
Dry red lentils, Vegetable stock, Onion, chopped and 8 more.. -
Curried Red Lentils with Peas
Dry red lentils, Vegetable stock, Onion, chopped and 9 more.. -
Plumped Ginger-Caramel Shrimp
Kosher salt (not iodized), Sugar, Chili powder, Warm water and 7 more.. -
Chicken Tikka Masala Recipe
Chicken - 1 small/cut into pieces ( or boneless if you pr... and 25 more.. -
Lemon Garlic Chicken Wings
Chicken wings, Soy sauce, Oil, Lemon juice, Honey and 3 more.. -
Amhari Mesir Wat
Red lentil, Onions, Oil, Tomato paste, Paprika, Garlic and 4 more.. -
Rajma (Indian Red Kidney Bean Curry)
Red kidney beans, undrained, Canola oil or 2 tsp corn oil and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
