Perfect Hamburger Recipe

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Perfect Hamburger
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Ingredients
9
Count
Nutrition
155
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In an airtight container or plastic bag, mix together salt, black pepper, onion powder, garlic powder, ground mustard, smoked paprika, and thyme.
  2. Shake until well mixed.
  3. In a bowl, combine ground beef, Worcestershire sauce and approximately 2 tablespoons of the seasoning mixture.
  4. Make into patties and grill or pan fry.
  5. Enjoy with your favorite toppings!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.28 Kcal (650 kJ)
Calories from fat 89.51 Kcal
% Daily Value*
Total Fat 9.95g 15%
Cholesterol 46.86mg 16%
Sodium 1234.55mg 51%
Potassium 262.86mg 6%
Total Carbs 2.23g 1%
Sugars 0.24g 1%
Dietary Fiber 0.53g 2%
Protein 14.75g 29%
Vitamin C 0.5mg 1%
Iron 1.9mg 11%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 186.71 Kcal (782 kJ)
Calories from fat 107.63 Kcal
% Daily Value*
Total Fat 11.96g 15%
Cholesterol 56.35mg 16%
Sodium 1484.39mg 51%
Potassium 316.06mg 6%
Total Carbs 2.68g 1%
Sugars 0.29g 1%
Dietary Fiber 0.64g 2%
Protein 17.73g 29%
Vitamin C 0.6mg 1%
Iron 2.3mg 11%
Calcium 24.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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