Directions:
- Mix bread crumbs, garlic and parmesan in bowl, set aside.
- Put flour in another bowl, set aside. Same with eggs.
- Dredge chicken in flour and shake off excess, dip in egg and then coat in bread crumbs.
- Melt butter in skillet and pan fry chicken over medium heat until thoroughly cooked.
- Meanwhile, preheat oven to 375 degrees.
- When chicken is cooked place in oiled baking dish.
- Pour pasta sauce over chicken, then sprinkle with cheese and parsley.
- Bake for 20 minutes. Serve over hot cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 667.95 Kcal (2797 kJ) | ||
| Calories from fat | 209.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.29g | 36% | |
|---|---|---|---|
| Cholesterol | 99.07mg | 33% | |
| Sodium | 1545.85mg | 64% | |
| Potassium | 323.64mg | 7% | |
| Total Carbs | 84.43g | 28% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 28.77g | 58% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.1mg | 28% | |
| Calcium | 560.6mg | 56% | |
| Amount Per 100 g | |||
| Calories | 218.68 Kcal (916 kJ) | ||
| Calories from fat | 68.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 36% | |
|---|---|---|---|
| Cholesterol | 32.43mg | 33% | |
| Sodium | 506.1mg | 64% | |
| Potassium | 105.96mg | 7% | |
| Total Carbs | 27.64g | 28% | |
| Sugars | 1.55g | 19% | |
| Dietary Fiber | 1.8g | 22% | |
| Protein | 9.42g | 58% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.7mg | 28% | |
| Calcium | 183.5mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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