New Chicken Parmesan Recipe

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Ingredients:

Serving

1/3 cup extra-virgin olive oil
2 large garlic cloves, pressed
1/2 tsp salt
1 12- oz container grape tomatoes
1 1/2 tsp dried oregano
large pinch of dried crushed red pepper
4 skinless boneless chicken breast halves (about 6 oz each)
1 1/4 cups finely grated parmesan cheese, divided
6 oz fresh mozzarella cheese in water, drained, thinly sliced

Directions:

Preheat oven to 500° F. Whisk first 3 ingredients in large bowl. Place tomatoes in medium bowl; mix in 2 tablespoons garlic oil, then oregano and crushed red pepper. Add chicken to large bowl with remaining garlic oil and turn to coat.
Place 1 cup Parmesan in pie dish. Dip 1 side of each chicken piece into cheese to coat; arrange chicken, cheese side up, on 1 half of large rimmed baking sheet. Scatter tomatoes on other half of sheet.
Roast chicken until just cooked through and firm to touch, about 10 minutes. Arrange mozzarella slices atop chicken. Return to oven; roast until cheese melts, 1 to 2 minutes. Transfer chicken and tomatoes to 4 plates. Sprinkle with remaining 1/4 cup Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.83 Kcal (2352 kJ)
Calories from fat	296.15 Kcal
		% Daily Value*
Total Fat	32.91g	51%
Cholesterol	101.69mg	34%
Sodium	1368.15mg	57%
Potassium	173.8mg	4%
Total Carbs	8.1g	3%
Sugars	3.9g	16%
Dietary Fiber	0.19g	1%
Protein	32.86g	66%
Vitamin C	0.6mg	1%
Iron	0.6mg	4%
Calcium	710.7mg	71%

Amount Per 100 g
Calories	235.3 Kcal (985 kJ)
Calories from fat	124.03 Kcal
		% Daily Value*
Total Fat	13.78g	51%
Cholesterol	42.59mg	34%
Sodium	572.99mg	57%
Potassium	72.79mg	4%
Total Carbs	3.39g	3%
Sugars	1.63g	16%
Dietary Fiber	0.08g	1%
Protein	13.76g	66%
Vitamin C	0.2mg	1%
Iron	0.3mg	4%
Calcium	297.7mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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