Turkey and Artichoke Stuffed Shells With Arrabbiata Sauce Recipe

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Turkey and Artichoke Stuffed Shells With Arrabbiata Sauce
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Ingredients
22
Count
Nutrition
645
Calories
Total time
105
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil over high heat.
  2. Add the pasta and partially cook until tender but still very firm to the bite, stirring occasionally, about 4 to 5 minutes; Drain pasta.
  3. Meanwhile, in a large heavy skillet, heat the olive oil over medium-high heat.
  4. Add the onions and the garlic and cook until the onions are soft and starting to brown, about 3 minutes.
  5. Add the ground turkey, 1/2 teaspoon salt, and 1/4 teaspoon black pepper and continue to cook, stirring occasionally, until the meat is slightly golden and cooked through.
  6. Add the artichoke hearts and stir to combine. Remove from heat and let cool.
  7. In a large bowl combine the cooled turkey mixture with the ricotta cheese, Parmesan cheese, eggs, basil, parsley, and the remaining salt and pepper; Stir to combine.
  8. To stuff the shells, cover the bottom of a 9 by 13 by 2-inch baking dish with 1 cup of Arrabbiata sauce.
  9. Take a shell in the palm of your hand and stuff it with a large spoonful of turkey mixture, about 2 tablespoons.
  10. Place the stuffed shell in the baking dish.
  11. Continue filling the shells until the baking dish is full, about 24 shells. Drizzle the remaining Arrabbiata Sauce over the shells, top with the grated mozzarella. If freezing, cover tightly with plastic wrap and place in the freezer for 1 day and up to 1 month.
  12. To bake, preheat the oven to 400 degrees F. Bake until the shells are warmed through and the cheese is beginning to brown, about 60 minutes (20 minutes if shells are unfrozen.).
  13. For Arrabbiata sauce: Heat the olive oil in a large soup pot over medium heat. Add the pancetta and saute until golden brown, about 5 minutes. Add the garlic and saute until tender, about 1 minute. Add the marinara sauce and red pepper flakes and bring to a simmer. Remove from heat and let cool until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.51 Kcal (2698 kJ)
Calories from fat 313.25 Kcal
% Daily Value*
Total Fat 34.81g 54%
Cholesterol 157.32mg 52%
Sodium 2286.06mg 95%
Potassium 1366.94mg 29%
Total Carbs 41.89g 14%
Sugars 18.08g 72%
Dietary Fiber 8.04g 32%
Protein 39.26g 79%
Vitamin C 10.9mg 18%
Iron 4.8mg 26%
Calcium 516mg 52%
Amount Per 100 g
Calories 113.4 Kcal (475 kJ)
Calories from fat 55.11 Kcal
% Daily Value*
Total Fat 6.12g 54%
Cholesterol 27.68mg 52%
Sodium 402.21mg 95%
Potassium 240.5mg 29%
Total Carbs 7.37g 14%
Sugars 3.18g 72%
Dietary Fiber 1.41g 32%
Protein 6.91g 79%
Vitamin C 1.9mg 18%
Iron 0.8mg 26%
Calcium 90.8mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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