Salmon Tartlets Recipe

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Salmon Tartlets
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Ingredients:

Directions:

  1. Beat butter, cheese and flour, roll into a ball and chill 1-2 hours.
  2. Drain/de-bone salmon. Transfer to a large bowl. Add onion, parsley, lemon, butter, salt, pepper and sage. Add eggs and milk, mix and mash together well. Stir in crumbs.
  3. Remove the cream cheese pastry dough from the refrigerator and roll into 12 balls. Place each ball into an ungreased muffin cup (standard size) and press along bottom and up sides to form nice little shells (this takes a little patience, but the first time i did it the recipe never mentioned chilling the dough and it took FOREVER!).
  4. Fill each tart shell with the salmon mixture all the way to the top.
  5. Bake at 350 for 30-35 minutes.
  6. Let cool in pans about 5 minutes before removing (go gently around edges with a butter knife and they should pop right out!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.36 Kcal (2087 kJ)
Calories from fat 289.52 Kcal
% Daily Value*
Total Fat 32.17g 49%
Cholesterol 171.22mg 57%
Sodium 923.63mg 38%
Potassium 353.79mg 8%
Total Carbs 30.39g 10%
Sugars 1.98g 8%
Dietary Fiber 3.05g 12%
Protein 22.4g 45%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 7%
Iron 2.8mg 15%
Calcium 323mg 32%
Amount Per 100 g
Calories 250.62 Kcal (1049 kJ)
Calories from fat 145.59 Kcal
% Daily Value*
Total Fat 16.18g 49%
Cholesterol 86.11mg 57%
Sodium 464.47mg 38%
Potassium 177.91mg 8%
Total Carbs 15.28g 10%
Sugars 0.99g 8%
Dietary Fiber 1.53g 12%
Protein 11.27g 45%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 7%
Iron 1.4mg 15%
Calcium 162.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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