Directions:
- Remove skin from chicken and saute in olive oil.
- Dice onion and celery fine and add to pan.
- Saute until chicken is browned.
- Add carrots, chicken broth, water and tomato sauce.
- Simmer for about an hour or until chicken is tender.
- Remove chicken from soup, remove bones and chop.
- Taste soup broth and add salt (if needed) and pepper.
- Add chicken and orzo to soup and cook for about 9 to 10 minutes or until pasta is done.
- Ladle into bowls and top with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1547.65 Kcal (6480 kJ) | ||
| Calories from fat | 977.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.63g | 167% | |
|---|---|---|---|
| Cholesterol | 591.38mg | 197% | |
| Sodium | 692.89mg | 29% | |
| Potassium | 1459.6mg | 31% | |
| Total Carbs | 13.06g | 4% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 120.27g | 241% | |
| Vitamin C | 23.5mg | 39% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 6.8mg | 38% | |
| Calcium | 110.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 167.32 Kcal (701 kJ) | ||
| Calories from fat | 105.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 167% | |
|---|---|---|---|
| Cholesterol | 63.94mg | 197% | |
| Sodium | 74.91mg | 29% | |
| Potassium | 157.8mg | 31% | |
| Total Carbs | 1.41g | 4% | |
| Sugars | 0.47g | 18% | |
| Dietary Fiber | 0.26g | 10% | |
| Protein | 13g | 241% | |
| Vitamin C | 2.5mg | 39% | |
| Iron | 0.7mg | 38% | |
| Calcium | 11.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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