Shrimp Curry Recipe

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Shrimp Curry
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp flour
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup milk
  • 1 cup shrimp

Directions:

  1. Melt butter in pan.
  2. Blend flour, curry, salt, pepper.
  3. Add milk and cook until thickens.
  4. Add shrimp and heated frozen vegatables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.87 Kcal (3098 kJ)
Calories from fat 410.9 Kcal
% Daily Value*
Total Fat 45.66g 70%
Cholesterol 101.59mg 34%
Sodium 2267.31mg 94%
Potassium 344.67mg 7%
Total Carbs 66.48g 22%
Sugars 15.65g 63%
Dietary Fiber 7.68g 31%
Protein 21.85g 44%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 2.4mg 13%
Calcium 226mg 23%
Amount Per 100 g
Calories 145.02 Kcal (607 kJ)
Calories from fat 80.54 Kcal
% Daily Value*
Total Fat 8.95g 70%
Cholesterol 19.91mg 34%
Sodium 444.41mg 94%
Potassium 67.56mg 7%
Total Carbs 13.03g 22%
Sugars 3.07g 63%
Dietary Fiber 1.51g 31%
Protein 4.28g 44%
Iron 0.5mg 13%
Calcium 44.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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