Cheese Sauce Recipe

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Ingredients:

Serving

3 tbsp butter
3 tbsp flour
1 tsp dry mustard
1 tsp salt
1/2 tsp pepper
2 1/2 cups milk
1 1/2 cups cheddar cheese, shredded

Directions:

Place 2 T butter in round 2 qt baking dish.
Cook on high 1 minute until melted.
Blend in flour, mustard, salt and pepper until smooth.
Slowly whisk in milk.
Cook on high 7 to 9 minutes, stirring several times, until mixture thickens slightly.
All 1&1/2 C cheese and stir until melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.15 Kcal (1445 kJ)
Calories from fat	217.01 Kcal
		% Daily Value*
Total Fat	24.11g	37%
Cholesterol	70.45mg	23%
Sodium	1080.76mg	45%
Potassium	302.39mg	6%
Total Carbs	15.32g	5%
Sugars	8.1g	32%
Dietary Fiber	0.89g	4%
Protein	16.26g	33%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	518mg	52%

Amount Per 100 g
Calories	156.68 Kcal (656 kJ)
Calories from fat	98.51 Kcal
		% Daily Value*
Total Fat	10.95g	37%
Cholesterol	31.98mg	23%
Sodium	490.61mg	45%
Potassium	137.27mg	6%
Total Carbs	6.95g	5%
Sugars	3.67g	32%
Dietary Fiber	0.4g	4%
Protein	7.38g	33%
Iron	0.4mg	5%
Calcium	235.2mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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