Directions:
- In pre-heated skillet (350 degrees on electric skillet), saute onion and zucchini in one cup of water until onion is translucent. Drain off any water.
- Add chicken and Picante sauce to skillet.
- Once mixture begins to bubble, top with cheese. Cover skillet and heat until cheese is melted.
- Serve with salad and steamed tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.16 Kcal (2031 kJ) | ||
| Calories from fat | 212.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 36% | |
|---|---|---|---|
| Cholesterol | 61.04mg | 20% | |
| Sodium | 1388.4mg | 58% | |
| Potassium | 421.98mg | 9% | |
| Total Carbs | 25.52g | 9% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 38.95g | 78% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 15mg | 83% | |
| Calcium | 572mg | 57% | |
| Amount Per 100 g | |||
| Calories | 142.08 Kcal (595 kJ) | ||
| Calories from fat | 62.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 36% | |
|---|---|---|---|
| Cholesterol | 17.87mg | 20% | |
| Sodium | 406.58mg | 58% | |
| Potassium | 123.57mg | 9% | |
| Total Carbs | 7.47g | 9% | |
| Sugars | 0.46g | 6% | |
| Dietary Fiber | 0.89g | 12% | |
| Protein | 11.4g | 78% | |
| Vitamin C | 4.5mg | 26% | |
| Iron | 4.4mg | 83% | |
| Calcium | 167.5mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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