Directions:
- Combine all the layer 2 ingredients in a large bowl.
- Put layer 1(the tortillas) in the bottom of a 9x13 baking dish.
- Spread layer 2(chicken mixture) over the tortilla's.
- Spread layer 3(cheeses) over the chicken mixture.
- Bake at 375* for 45 mins until hot and bubbly. Let stand 15 minute before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.83 Kcal (2352 kJ) | ||
| Calories from fat | 336.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.37g | 57% | |
|---|---|---|---|
| Cholesterol | 92.96mg | 31% | |
| Sodium | 884.96mg | 37% | |
| Potassium | 446.11mg | 9% | |
| Total Carbs | 29.86g | 10% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 28.75g | 57% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.7mg | 9% | |
| Calcium | 413.5mg | 41% | |
| Amount Per 100 g | |||
| Calories | 272.61 Kcal (1141 kJ) | ||
| Calories from fat | 163.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 57% | |
|---|---|---|---|
| Cholesterol | 45.11mg | 31% | |
| Sodium | 429.39mg | 37% | |
| Potassium | 216.46mg | 9% | |
| Total Carbs | 14.49g | 10% | |
| Sugars | 0.49g | 4% | |
| Dietary Fiber | 1.14g | 9% | |
| Protein | 13.95g | 57% | |
| Vitamin C | 3.5mg | 12% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.8mg | 9% | |
| Calcium | 200.6mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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