| Amount Per 1 Serving | |||
| Calories | 138.34 Kcal (579 kJ) | ||
| Calories from fat | 35.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 202.44mg | 8% | |
| Potassium | 608.06mg | 13% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 15.27g | 31% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.61 Kcal (212 kJ) | ||
| Calories from fat | 13.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 6% | |
|---|---|---|---|
| Cholesterol | 12.24mg | 11% | |
| Sodium | 74.06mg | 8% | |
| Potassium | 222.44mg | 13% | |
| Total Carbs | 4.37g | 4% | |
| Sugars | 0.72g | 8% | |
| Dietary Fiber | 1.29g | 14% | |
| Protein | 5.59g | 31% | |
| Vitamin C | 2.4mg | 11% | |
| Iron | 0.5mg | 7% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.