Directions:
- In Dutch oven or heavy kettle, brown chicken in olive oil until golden brown.
- Sprinkle with onion, garlic, salt and pepper.
- Cover and simmer for 30 minutes.
- Add tomato and wine and simmer for 30 minutes longer, or until chicken is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.36 Kcal (1726 kJ) | ||
| Calories from fat | 258.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.74g | 44% | |
|---|---|---|---|
| Sodium | 746.55mg | 31% | |
| Potassium | 418.8mg | 9% | |
| Total Carbs | 13.21g | 4% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 24.19g | 48% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 4.6mg | 25% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 232.3 Kcal (973 kJ) | ||
| Calories from fat | 145.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 44% | |
|---|---|---|---|
| Sodium | 420.55mg | 31% | |
| Potassium | 235.92mg | 9% | |
| Total Carbs | 7.44g | 4% | |
| Sugars | 0.77g | 5% | |
| Dietary Fiber | 2.89g | 21% | |
| Protein | 13.63g | 48% | |
| Vitamin C | 2mg | 6% | |
| Iron | 2.6mg | 25% | |
| Calcium | 31.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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