Chicken marakesh Recipe

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chicken marakesh
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Ingredients:

Directions:

  1. Place chicken and the next 11 ingredients in 2 large bowls, refrigerate overnight remove 1 hour prior to cooking.
  2. Preheat oven to 350.
  3. Arrange chicken in 2 baking pans, sprinkle with sugar, pecans and pour the wine over both pans cover with foil and cook for 20 minutes.
  4. Uncover pans and cook 50 minutes more.
  5. Remove to a platter, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2196.22 Kcal (9195 kJ)
Calories from fat 1465.33 Kcal
% Daily Value*
Total Fat 162.81g 250%
Cholesterol 472.82mg 158%
Sodium 1643.83mg 68%
Potassium 2201.98mg 47%
Total Carbs 82.03g 27%
Sugars 60.48g 242%
Dietary Fiber 14.56g 58%
Protein 103.76g 208%
Vitamin C 20.5mg 34%
Iron 10.1mg 56%
Calcium 253.7mg 25%
Amount Per 100 g
Calories 261.14 Kcal (1093 kJ)
Calories from fat 174.23 Kcal
% Daily Value*
Total Fat 19.36g 250%
Cholesterol 56.22mg 158%
Sodium 195.46mg 68%
Potassium 261.83mg 47%
Total Carbs 9.75g 27%
Sugars 7.19g 242%
Dietary Fiber 1.73g 58%
Protein 12.34g 208%
Vitamin C 2.4mg 34%
Iron 1.2mg 56%
Calcium 30.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.7
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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