Directions:
- In a medium-sized bowl mix together the marinade ingredients. Add the meat and stir to cover.
- Let sit for 30 minutes. Drain well. Discard the marinade.
- In a small bowl mix together the sauce ingredients. Set aside.
- In a wok or large skillet heat the vegetable oil over high heat. When the oil begins to smoke, add the marinated meat. Stir-fry until just cooked.
- Push to one side and add the vegetables. Stir-fry for 2 to 3 minutes, stirring constantly.
- Mix with the meat. Pour in the sauce.
- When the sauce begins to bubble, add the noodles. Toss lightly to mix together. Let cook until the needles are hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.83 Kcal (866 kJ) | ||
| Calories from fat | 56.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 49.89mg | 17% | |
| Sodium | 810.54mg | 34% | |
| Potassium | 386.3mg | 8% | |
| Total Carbs | 20.96g | 7% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 16.88g | 34% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.08 Kcal (360 kJ) | ||
| Calories from fat | 23.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 10% | |
|---|---|---|---|
| Cholesterol | 20.76mg | 17% | |
| Sodium | 337.34mg | 34% | |
| Potassium | 160.77mg | 8% | |
| Total Carbs | 8.72g | 7% | |
| Sugars | 0.82g | 8% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 7.03g | 34% | |
| Vitamin C | 2.1mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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