Directions:
- Cut chicken into pieces, remove skin, freeze until firm, arranged in a single layer on a baking sheet.
- Place veggies in the bottom of 4 quart.
- Crock pot, top with frozen chicken pieces.
- Blend chicken broth, wine, soy sauce, Tabasco, ginger and salt, pour over chicken pieces, cover.
- Cook at low setting for 8 hours, remove chicken from bones, discarding bones and any fat, dice meat, return meat to pot, add dry linguine pieces and poultry seasoning, cook a further 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.29 Kcal (1751 kJ) | ||
| Calories from fat | 71.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 451.48mg | 150% | |
| Sodium | 959.8mg | 40% | |
| Potassium | 672.41mg | 14% | |
| Total Carbs | 38.35g | 13% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 37.4g | 75% | |
| Vitamin C | 38.7mg | 64% | |
| Vitamin A | 5.3mg | 177% | |
| Iron | 11.2mg | 62% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 92.62 Kcal (388 kJ) | ||
| Calories from fat | 15.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 12% | |
|---|---|---|---|
| Cholesterol | 99.97mg | 150% | |
| Sodium | 212.52mg | 40% | |
| Potassium | 148.89mg | 14% | |
| Total Carbs | 8.49g | 13% | |
| Sugars | 0.81g | 15% | |
| Dietary Fiber | 0.94g | 17% | |
| Protein | 8.28g | 75% | |
| Vitamin C | 8.6mg | 64% | |
| Vitamin A | 1.2mg | 177% | |
| Iron | 2.5mg | 62% | |
| Calcium | 13.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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