Madeira Chicken With Mushrooms Recipe

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Ingredients:

Serving

2 boneless skinless chicken breast halves
1/2 cup skim milk
1 tbsp cornstarch
1/4 tsp dried sage, crushed
1/4 tsp salt
1/8 tsp pepper
1 tsp vegetable oil
2 tsp butter
1/4 cup water
1 cup sliced mushrooms
1/4 cup madeira wine or 1/4 cup dry sherry
chopped chives, garnish

Directions:

Rinse chicken; pat dry.
Combine milk, cornstarch, sage, salt and pepper. Set aside.
In a large nonstick skillet or wok, cook chicken in hot oil over medium-high heat for about 5 to 6 minutes for the first side and about 2 to 3 minutes for the second side, until no longer pink.
Remove from skillet; keep warm.
In the skillet add water and butter. Heat the mixture till boiling.
Add the sliced mushrooms. Cook and stir mushrooms 2 minutes or till tender and heated through.
Stir the milk mixture and add it to skillet.Cook and stir till thickened and bubbly. Cook and stir about 2 minutes more (to reduce a bit).
Add the wine and heat, to burn off the alcohol and to cook sauce to desired consistency.
Transfer chicken to a warmed serving platter; spoon sauce on top.Sprinkle with chives.
Serve with steamed baby carrots and an aromatic rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.05 Kcal (720 kJ)
Calories from fat	59.37 Kcal
		% Daily Value*
Total Fat	6.6g	10%
Cholesterol	75.32mg	25%
Sodium	544.17mg	23%
Potassium	441.78mg	9%
Total Carbs	3.96g	1%
Sugars	1.9g	8%
Dietary Fiber	0.23g	1%
Protein	25.09g	50%
Vitamin C	0.7mg	1%
Iron	0.2mg	1%
Calcium	71.5mg	7%

Amount Per 100 g
Calories	91.92 Kcal (385 kJ)
Calories from fat	31.72 Kcal
		% Daily Value*
Total Fat	3.52g	10%
Cholesterol	40.24mg	25%
Sodium	290.72mg	23%
Potassium	236.02mg	9%
Total Carbs	2.12g	1%
Sugars	1.01g	8%
Dietary Fiber	0.12g	1%
Protein	13.4g	50%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	38.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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