Chicken Livers With Sage over Rice Recipe

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Chicken Livers With Sage over Rice
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Minutes

Ingredients:

Directions:

  1. Sauté livers in butter about 5 minute
  2. Add sage leaves. Sauté 5 minute more or until livers are cooked.
  3. Add salt to taste.
  4. Serve over hot, cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.9 Kcal (2478 kJ)
Calories from fat 458.9 Kcal
% Daily Value*
Total Fat 50.99g 78%
Cholesterol 672.4mg 224%
Sodium 588.25mg 25%
Potassium 209.71mg 4%
Total Carbs 13.83g 5%
Sugars 0.11g 0%
Dietary Fiber 2.13g 9%
Protein 20.62g 41%
Vitamin C 16.8mg 28%
Vitamin A 0.4mg 13%
Iron 15.1mg 84%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 304.58 Kcal (1275 kJ)
Calories from fat 236.15 Kcal
% Daily Value*
Total Fat 26.24g 78%
Cholesterol 346.01mg 224%
Sodium 302.71mg 25%
Potassium 107.91mg 4%
Total Carbs 7.12g 5%
Sugars 0.05g 0%
Dietary Fiber 1.1g 9%
Protein 10.61g 41%
Vitamin C 8.7mg 28%
Vitamin A 0.2mg 13%
Iron 7.8mg 84%
Calcium 57.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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