Quick and Easy Chicken Liver Pate Recipe

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Ingredients:

Serving

1 lb chicken liver
1/4 cup butter
1 onion, chopped
1/2 tsp salt
1/4 tsp pepper
1 hard-boiled egg (optional)

Directions:

Melt butter in heavy sillet over medium heat.
Add cleaned chicken livers and saute until tender, about 6-8 minutes. Cut ino quarters and cool.
Save pan drippings.
In a blender or food processor, combine liver pieces with the reserved pan drippings, onion, salt and pepper.
Blend well for about 20 seconds.
Optional: Blend in the hard boiled egg for a richer pate.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.34 Kcal (1509 kJ)
Calories from fat	248.49 Kcal
		% Daily Value*
Total Fat	27.61g	42%
Cholesterol	520.42mg	173%
Sodium	746.5mg	31%
Potassium	168.98mg	4%
Total Carbs	10.63g	4%
Sugars	1.23g	5%
Dietary Fiber	0.59g	2%
Protein	16.8g	34%
Vitamin C	13.3mg	22%
Vitamin A	0.1mg	5%
Iron	10.3mg	57%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	213.91 Kcal (896 kJ)
Calories from fat	147.51 Kcal
		% Daily Value*
Total Fat	16.39g	42%
Cholesterol	308.94mg	173%
Sodium	443.14mg	31%
Potassium	100.31mg	4%
Total Carbs	6.31g	4%
Sugars	0.73g	5%
Dietary Fiber	0.35g	2%
Protein	9.97g	34%
Vitamin C	7.9mg	22%
Vitamin A	0.1mg	5%
Iron	6.1mg	57%
Calcium	16.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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