Directions:
- In a large stock pot brown ground meat. Drain fat and add pepper and onion. Cook until onion is translucent, not letting them brown.
- Add tomatoes, tomato sauce, broth, thyme, sage and season with salt and pepper. Cover and simmer for 30 to 45 minutes, until peppers are tender.
- In another saucepan boil 2 cups water, and add rice. Cook until rice is tender and then add to soup. Heat soup through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.3 Kcal (927 kJ) | ||
| Calories from fat | 23.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Cholesterol | 59.72mg | 20% | |
| Sodium | 157.99mg | 7% | |
| Potassium | 382.05mg | 8% | |
| Total Carbs | 30.33g | 10% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 17.76g | 36% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.5mg | 59% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.42 Kcal (533 kJ) | ||
| Calories from fat | 13.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 4% | |
|---|---|---|---|
| Cholesterol | 34.39mg | 20% | |
| Sodium | 90.97mg | 7% | |
| Potassium | 219.97mg | 8% | |
| Total Carbs | 17.47g | 10% | |
| Sugars | 1.39g | 10% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 10.23g | 36% | |
| Vitamin C | 13.2mg | 38% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 6.1mg | 59% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Dressing Dish
Chopped onion, Chopped celery, Butter, cubed and 12 more.. -
Mexican Rice
Green bell pepper, diced small, Onion, diced small, Butter and 6 more.. -
Chicken and Cheddar Biscuits
Chopped red potatoes, Coarsely chopped carrots and 16 more.. -
Corn Bread Stuffing with Sausage and Prunes
Corn bread, Butter, Chopped onion, Chopped red bell pepper and 12 more.. -
Goulash
Ground beef, Butter, Onion, diced and 9 more.. -
Slow Cooker Chicken With Olives
Potatoes, peeled and cut in half and 12 more.. -
Perfect Potluck Dish Sausage and Pepper Baked Ziti
Sweet italian sausage links or 1 1/2 lbs hot italian saus... and 11 more.. -
Brazilian Feijoada (Vegetarian)
Dried black beans, rinsed and drained, Canola oil and 10 more.. -
Spinach and Rice (Spanakorizo)
Olive oil, Onions, chopped and 7 more.. -
Barley Corn Casserole
Garlic cloves, minced, Chopped onion, Chopped carrot and 8 more.. -
Macaroni Tomato Soup
Ground beef, Onion, chopped, Diced stewed tomatoes and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
