Directions:
- In a skillet, saute chicken livers in 2 Tbs butter 5 minutes or until done; remove from the pan, sprinkle with 1/2 tsp salt and pepper and set aside.
- Add half the scallions to skillet and saute until slightly browned; remove with slotted spoon and set aside.
- Melt 2 Tbs butter in a 3-quart saucepan and saute the other half of the scallions.
- Add the tomatoes through raisins and stir-fry 2 minutes.
- Add the uncooked rice and stir-fry 1 minute.
- Add 2 cups water, 1/2 tsp salt and pepper to taste; bring to a boil.
- Stir with a fork, reduce heat to a very low simmer, cover and cook 25 minutes or until rice absorbs all the liquid.
- Place the reserved livers and scallions atop the rice mixture, cover and heat through.
- Sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.49 Kcal (2510 kJ) | ||
| Calories from fat | 288.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.08g | 49% | |
|---|---|---|---|
| Cholesterol | 473.83mg | 158% | |
| Sodium | 1033.58mg | 43% | |
| Potassium | 510.71mg | 11% | |
| Total Carbs | 57.09g | 19% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 21.42g | 43% | |
| Vitamin C | 29.9mg | 50% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 13.2mg | 73% | |
| Calcium | 68.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 204.84 Kcal (858 kJ) | ||
| Calories from fat | 98.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 49% | |
|---|---|---|---|
| Cholesterol | 161.9mg | 158% | |
| Sodium | 353.17mg | 43% | |
| Potassium | 174.51mg | 11% | |
| Total Carbs | 19.51g | 19% | |
| Sugars | 1.03g | 12% | |
| Dietary Fiber | 1.12g | 13% | |
| Protein | 7.32g | 43% | |
| Vitamin C | 10.2mg | 50% | |
| Iron | 4.5mg | 73% | |
| Calcium | 23.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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