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Chicken Kabobs with Grilled Onions (Paula Deen) Recipe

Chicken Kabobs with Grilled Onions (Paula Deen) Recipe

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Chicken Kabobs with Grilled Onions (Paula Deen)

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Ingredients:

Serving

3 cloves garlic, chopped
2 tbsp soy sauce
2 tbsp lemon juice
2 tbsp teriyaki sauce
2 tbsp olive oil
2 tbsp worcestershire sauce
pinch pepper
pinch salt
1 lb chicken tenders, cut in half
1 bunch green onions
special equipment: 10 wooden skewers, soaked in water for 30 minutes

Directions:

Spray a grill rack with nonstick, nonflammable cooking spray. Preheat the grill to medium-high heat.
In a large resealable plastic bag, combine the garlic, soy sauce, lemon juice, teriyaki sauce, olive oil, Worcestershire sauce, pepper, and salt. Add the chicken. Seal the bag and chill for 1 hour.
Drain the chicken, discarding the marinade. Thread the chicken onto the skewers. Arrange the skewers on the grill, and grill until the chicken is done, about 3 minutes on each side. Grill the green onions until browned, about 1 minute on each side. Arrange the green onions on a serving platter. Top with the chicken. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.54 Kcal (622 kJ)
Calories from fat	82.43 Kcal
		% Daily Value*
Total Fat	9.16g	14%
Cholesterol	11.79mg	4%
Sodium	601.5mg	25%
Potassium	210.2mg	4%
Total Carbs	10.2g	3%
Sugars	1.53g	6%
Dietary Fiber	1.44g	6%
Protein	6.58g	13%
Vitamin C	2.1mg	3%
Iron	0.8mg	4%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	232.28 Kcal (973 kJ)
Calories from fat	128.9 Kcal
		% Daily Value*
Total Fat	14.32g	14%
Cholesterol	18.44mg	4%
Sodium	940.58mg	25%
Potassium	328.69mg	4%
Total Carbs	15.95g	3%
Sugars	2.39g	6%
Dietary Fiber	2.26g	6%
Protein	10.28g	13%
Vitamin C	3.2mg	3%
Iron	1.3mg	4%
Calcium	46.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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