BLT Bread Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

179

Calories

Comments Print recipe

Ingredients:

Serving

6 oz french bread baguette, cut into 1/2-inch cubes
cooking spray
4 slices hickory-smoked bacon
1 tbsp olive oil
1/4 cup red wine vinegar
1/4 tsp freshly ground black pepper
1/8 tsp salt
6 cups torn romaine lettuce
1 1/2 lb plum tomatoes, cut into 1/2-inch wedges
3 green onions, thinly sliced
1/2 cup (2 oz) crumbled feta cheese

Directions:

Preheat oven to 350°.
Layer bread on a baking sheet; coat with cooking spray. Bake at 350° for 18 minutes or until toasted.
Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 1 tablespoon drippings in pan. Cut bacon into 1/2-inch pieces. Stir oil into bacon drippings in pan; remove from heat. Stir in vinegar, pepper, and salt.
Combine lettuce, tomatoes, and onions in a large bowl; drizzle with vinaigrette. Add bread; toss well to coat. Sprinkle with bacon and cheese. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.6 Kcal (748 kJ)
Calories from fat	42.06 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Cholesterol	3.15mg	1%
Sodium	126.2mg	5%
Potassium	427.31mg	9%
Total Carbs	28.41g	9%
Sugars	5.7g	23%
Dietary Fiber	3.19g	13%
Protein	5.28g	11%
Vitamin C	25.1mg	42%
Iron	0.1mg	1%
Calcium	40.7mg	4%

Amount Per 100 g
Calories	73.22 Kcal (307 kJ)
Calories from fat	17.25 Kcal
		% Daily Value*
Total Fat	1.92g	7%
Cholesterol	1.29mg	1%
Sodium	51.74mg	5%
Potassium	175.19mg	9%
Total Carbs	11.65g	9%
Sugars	2.33g	23%
Dietary Fiber	1.31g	13%
Protein	2.16g	11%
Vitamin C	10.3mg	42%
Iron	0.1mg	1%
Calcium	16.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Feta

Feta cheese, sliced, Garlic cloves (crushed and diced ) and 5 more..
Spinach With Garlic Vinaigrette

Olive oil, White wine vinegar, Pepper, Salt, Garlic clove and 2 more..
Bean-and-Fennel-Salad

Olive oil, White wine vinegar, Coarsely ground pepper and 9 more..
Layered Greek Bean Dip

White kidney beans, drained and rinsed, Garlic, minced and 9 more..
Mexican Caviar

Black olives, chopped, Green chilies, chopped and 8 more..
Mexican Caviar

Chopped ripe olives and 8 more..
Couscous Chicken Salad

Chicken broth, Chicken, Couscous, Fresh basil, chopped and 8 more..
Mock Caviar

Chopped black olives, Diced green chiles, Diced tomatoes and 6 more..
Atkins Cucumber, Tomato And Green Onion Salad

English cucumber or two small regular cucumbers, peeled, ... and 8 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Also Try

BLT Bread Salad
BLT Bread Salad
Bread Salad with Cranberries, Spinach, and Chicken

Ground fennel, Ground coriander, Kosher salt and 19 more..
Italian Bread Salad
Tomato-Cucumber Bread Salad

Crusty artisan sourdough bread slices, Mixed salad greens and 5 more..
Tomato, Bean, and Bread Salad

Five-grain hoagie rolls, Vegetable cooking spray and 7 more..
BLT Pasta Salad
Bread Salad with Tomatoes, Herbs, and Ricotta Salata

Sourdough bread, Water, Red wine vinegar and 11 more..
Salad Primavera

Sherry vinegar, Lemon juice, Extra-virgin olive oil, Salt and 12 more..
Salad with Balsamic Vinaigrette

Balsamic vinegar, Olive oil, Minced shallots, Sugar, Salt and 3 more..