Chicken Ham Pinwheels Recipe

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Chicken Ham Pinwheels
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Ingredients:

Directions:

  1. Flatten chicken to 1/4-in. thickness. Combine 1/8 teaspoon basil, salt, garlic salt and pepper; sprinkle over chicken. Top each with a ham slice.
  2. Roll up jelly-roll style; place seam side down in a greased 11-in. x 7-in. baking dish. Drizzle with lemon juice and sprinkle with paprika. Bake, uncovered, at 350° for 30 minutes or until chicken juices run clear. Cover and refrigerate.
  3. Meanwhile, for orange spread, in a small bowl combine the mayonnaise, orange peel, orange juice and remaining basil. Cover and refrigerate until serving. Cut chicken rolls into 1/2-in. slices. Serve with orange spread. Yield: 24 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.94 Kcal (423 kJ)
Calories from fat 49.85 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 40.54mg 14%
Sodium 409.9mg 17%
Potassium 182.3mg 4%
Total Carbs 0.82g 0%
Sugars 0.12g 0%
Dietary Fiber 0.02g 0%
Protein 12.52g 25%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 149.03 Kcal (624 kJ)
Calories from fat 73.6 Kcal
% Daily Value*
Total Fat 8.18g 9%
Cholesterol 59.86mg 14%
Sodium 605.21mg 17%
Potassium 269.16mg 4%
Total Carbs 1.22g 0%
Sugars 0.18g 0%
Dietary Fiber 0.03g 0%
Protein 18.49g 25%
Vitamin C 0.6mg 1%
Iron 0.4mg 1%
Calcium 5.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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