Directions:
- In a heavy skillet over medium-high heat, combine drippings and flour.
- Cook, stirring constantly, for 1 minute or until thick.
- Gradually add milk and bring to a boil, stirring constantly.
- Reduce heat to low and allow to simmer 2 to 3 minutes, stirring constantly.
- Season with salt and pepper.
- Serve warm with fried chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.52 Kcal (513 kJ) | ||
| Calories from fat | 76.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 10.24mg | 3% | |
| Sodium | 80.87mg | 3% | |
| Potassium | 132.97mg | 3% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 2.97g | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 128.43 Kcal (538 kJ) | ||
| Calories from fat | 80.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 13% | |
|---|---|---|---|
| Cholesterol | 10.74mg | 3% | |
| Sodium | 84.77mg | 3% | |
| Potassium | 139.38mg | 3% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 4.28g | 16% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 3.11g | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 105.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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