Vegan chicken Gravy Recipe

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Vegan  chicken  Gravy
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Ingredients:

Directions:

  1. Place all ingredients in blender and blend until smooth and creamy.
  2. Pour blended mixture into small saucepan. Stir constantly over medium heat until thickened.
  3. Serve hot over our favorite entrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74 Kcal (310 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 8%
Sodium 103.55mg 4%
Potassium 87.82mg 2%
Total Carbs 4.77g 2%
Sugars 0.78g 3%
Dietary Fiber 0.54g 2%
Protein 2.79g 6%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 115.87 Kcal (485 kJ)
Calories from fat 75.41 Kcal
% Daily Value*
Total Fat 8.38g 8%
Sodium 162.13mg 4%
Potassium 137.5mg 2%
Total Carbs 7.47g 2%
Sugars 1.22g 3%
Dietary Fiber 0.84g 2%
Protein 4.37g 6%
Vitamin C 0.4mg 0%
Iron 1.4mg 5%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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