Directions:
- Sprinkle flour over the beef drippings in a skillet over medium heat. Cook, stirring constantly, until smooth and brown. Gradually stir in the water so that no lumps form. Boil until thickened, about 10 minutes, stirring constantly. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.87 Kcal (837 kJ) | ||
| Calories from fat | 171.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 29% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 6% | |
| Sodium | 400.28mg | 17% | |
| Potassium | 12.25mg | 0% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.81g | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.41 Kcal (316 kJ) | ||
| Calories from fat | 64.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 29% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 6% | |
| Sodium | 151.02mg | 17% | |
| Potassium | 4.62mg | 0% | |
| Total Carbs | 2.31g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 0.31g | 2% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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