Directions:
- Season the chicken breasts with black pepper.
- In a shallow dish combine crushed cracker crumbs with flour 1 teaspoon seasoned salt, 1/2 teaspoon black pepper, cayenne pepper (if using) and baking powder.
- In another shallow dish whisk together eggs with 3/4 milk.
- Dredge the chicken breasts in the cracker mixture then dip in the egg/milk mixture, then dredge AGAIN in the cracker mixture.
- Pour the oil into a large skillet and heat to 360 degrees F.
- Fry the breasts in hot oil for about 3-4 minutes on each side or until golden brown; remove to a wire rack and cover lightly with foil.
- Carefully drain oil but reserve the browned bits in the bottom of the skillet along with a couple tablespoons of the oil.
- In a bowl mix together 4 cups half and half cream, 1/4 cup flour 1 teaspoon seasoned salt and 1 teaspoon black pepper; whisk until combined, then add to the reserved drippings in the skillet, cook whisking constantly over medium-high heat for about 10 minutes or until thickened.
- Serve the creamed gravy with the breasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1422.49 Kcal (5956 kJ) | ||
| Calories from fat | 1054.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117.16g | 180% | |
|---|---|---|---|
| Cholesterol | 311.51mg | 104% | |
| Sodium | 2068.34mg | 86% | |
| Potassium | 1165.64mg | 25% | |
| Total Carbs | 41.68g | 14% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 62.22g | 124% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 338.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 220.83 Kcal (925 kJ) | ||
| Calories from fat | 163.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 180% | |
|---|---|---|---|
| Cholesterol | 48.36mg | 104% | |
| Sodium | 321.1mg | 86% | |
| Potassium | 180.96mg | 25% | |
| Total Carbs | 6.47g | 14% | |
| Sugars | 0.36g | 9% | |
| Dietary Fiber | 0.21g | 6% | |
| Protein | 9.66g | 124% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.2mg | 6% | |
| Calcium | 52.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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