Directions:
- Boil chicken until cooked through.
- Cool chicken then shred into small pieces.
- Chop onion and combine with sour cream and shredded chicken in large bowl.
- TO ASSEMBLE ENCHILADAS:.
- Lay out one tortilla.
- Spread a small amount of enchilada sauce on tortilla.
- Place 3-4 tablespoons of chicken mixture on tortilla.
- Top with taco cheese (2 tablespoons).
- Roll up tortilla and place seam side down into a 9x13 baking dish.
- Repeat until chicken mixture is all used.
- Cover enchiladas with remaining enchilada sauce and finish by topping them with an even layer of shredded mild cheddar cheese.
- Bake in preheated 350°F oven for 30-35 until cheese is bubbly.
- All cheeses, enchilada sauce and onion can be used in greater or lesser amounts to taste. Its almost impossible to ruin these!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.96 Kcal (2453 kJ) | ||
| Calories from fat | 411.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.77g | 70% | |
|---|---|---|---|
| Cholesterol | 142.09mg | 47% | |
| Sodium | 876.69mg | 37% | |
| Potassium | 302.76mg | 6% | |
| Total Carbs | 12.83g | 4% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 32.19g | 64% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 870.4mg | 87% | |
| Amount Per 100 g | |||
| Calories | 269.87 Kcal (1130 kJ) | ||
| Calories from fat | 189.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.08g | 70% | |
|---|---|---|---|
| Cholesterol | 65.44mg | 47% | |
| Sodium | 403.77mg | 37% | |
| Potassium | 139.44mg | 6% | |
| Total Carbs | 5.91g | 4% | |
| Sugars | 0.99g | 9% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 14.82g | 64% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.6mg | 7% | |
| Calcium | 400.9mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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