Directions:
- In a 2 quart (or larger) stock pot, combine soup mix, diced tomatoes, milk and water.
- Bring to rolling boil on medium-high heat, then reduce and simmer 15-20 minutes, stirring occasionally.
- If you like, add cooked chicken, and heat through, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.93 Kcal (402 kJ) | ||
| Calories from fat | 53.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 4% | |
| Sodium | 172.75mg | 7% | |
| Potassium | 133.36mg | 3% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 52.64 Kcal (220 kJ) | ||
| Calories from fat | 29.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 9% | |
|---|---|---|---|
| Cholesterol | 7.31mg | 4% | |
| Sodium | 94.79mg | 7% | |
| Potassium | 73.18mg | 3% | |
| Total Carbs | 3.03g | 2% | |
| Sugars | 0.9g | 7% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.96g | 11% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 30.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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