Directions:
- In a large skillet over med-high heat, cook mushrooms and green pepper in butter until peppers are crisp-tender; Remove from heat.
- Lightly spoon flour into a measuring cup, level off, and put into skillet.
- Stir in flour and pepper. Return to low heat until mixture is smooth and bubbly, stirring constantly.
- Stir in bouillon granules, milk, and water. Bring to a boil and stir 1 minute.
- Stir in chicken pieces and pimento. Cook until thoroughly heated.
- Freeze in a quart-sized freezer bag or serve immediately over puff pastry shells, biscuits, rolls, or toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.92 Kcal (1813 kJ) | ||
| Calories from fat | 274.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.54g | 47% | |
|---|---|---|---|
| Cholesterol | 71.81mg | 24% | |
| Sodium | 897.62mg | 37% | |
| Potassium | 432.27mg | 9% | |
| Total Carbs | 24.31g | 8% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 16.45g | 33% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 141.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 184.08 Kcal (771 kJ) | ||
| Calories from fat | 116.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 47% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 24% | |
| Sodium | 381.66mg | 37% | |
| Potassium | 183.8mg | 9% | |
| Total Carbs | 10.34g | 8% | |
| Sugars | 2.05g | 19% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 7g | 33% | |
| Vitamin C | 4.8mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 9% | |
| Calcium | 60mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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