Double Chicken Dumpling Soup Recipe

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Ingredients:

Serving

2 tbsp extra virgin olive oil
4 celery ribs, from the heart chopped
2 medium onions, chopped
1 1/2 cups carrots, shredded (3 generous handfuls)
1 fresh bay leaf
salt and pepper
6 cups chicken stock
1 lb ground chicken
2 garlic cloves, finely chopped
grated fresh nutmeg
1 egg
1/2 cup italian seasoned breadcrumbs (a couple of handfuls)
1/2 cup grated parmigiano-reggiano cheese (a couple of handfuls)
1 (16 oz) package gnocchi , available in market refrigerated aisle with fresh pastas
1 cup frozen peas
flat leaf parsley, finely chopped
crusty bread , for mopping

Directions:

Heat a soup pot over medium to medium-high heat with EVOO.
Add celery, onions, carrots and bay leaf, season with salt and pepper, and cook 5 minutes.
Add stock to the pot, cover and bring to a boil.
Place chicken in a bowl and season with salt and pepper.
Add garlic, nutmeg, egg, bread crumbs and cheese.
Combine the chicken mixture with your hands then roll into walnut-sized meat balls and add to the soup.
Wash up, then add the gnocchi to the pot and cook for 5 minutes.
Add peas and parsley, and cook 2 minutes more.
Turn heat off under the stoup and allow it to cool for 5 minutes on the stovetop.
Sprinkle each bowl with your favorite shredded or grated white cheese (see ingredients for ideas) before serving with crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	500.23 Kcal (2094 kJ)
Calories from fat	206.33 Kcal
		% Daily Value*
Total Fat	22.93g	35%
Cholesterol	155.37mg	52%
Sodium	803.92mg	33%
Potassium	1448.08mg	31%
Total Carbs	37.35g	12%
Sugars	15.36g	61%
Dietary Fiber	5.83g	23%
Protein	36.76g	74%
Vitamin C	15.2mg	25%
Vitamin A	0.5mg	16%
Iron	2.4mg	13%
Calcium	129.5mg	13%

Amount Per 100 g
Calories	65.82 Kcal (276 kJ)
Calories from fat	27.15 Kcal
		% Daily Value*
Total Fat	3.02g	35%
Cholesterol	20.44mg	52%
Sodium	105.77mg	33%
Potassium	190.52mg	31%
Total Carbs	4.91g	12%
Sugars	2.02g	61%
Dietary Fiber	0.77g	23%
Protein	4.84g	74%
Vitamin C	2mg	25%
Vitamin A	0.1mg	16%
Iron	0.3mg	13%
Calcium	17mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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