Ingredients:
- 2 garlic cloves
- salt , to taste
- pepper , to taste
- tabasco sauce , to taste
- parsley (optional)
Directions:
- Chop vegetables fine and saute in butter 15 to 30 minutes.
- Add shrimp and saute until pink.
- Stir in flour and continue stirring for 3 minutes.
- Add chicken broth and bouillon cubes; simmer 10 to 15 minutes.
- Add salt, pepper, and Tabasco to taste.
- Add parsley.
- Serve over linguini.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 754.39 Kcal (3158 kJ) | ||
| Calories from fat | 360.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.04g | 62% | |
|---|---|---|---|
| Cholesterol | 115.1mg | 38% | |
| Sodium | 2103.77mg | 88% | |
| Potassium | 299.26mg | 6% | |
| Total Carbs | 82.81g | 28% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 18.23g | 36% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 9.5mg | 53% | |
| Calcium | 97.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 214.63 Kcal (899 kJ) | ||
| Calories from fat | 102.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 62% | |
|---|---|---|---|
| Cholesterol | 32.75mg | 38% | |
| Sodium | 598.55mg | 88% | |
| Potassium | 85.14mg | 6% | |
| Total Carbs | 23.56g | 28% | |
| Sugars | 1.05g | 15% | |
| Dietary Fiber | 1.85g | 26% | |
| Protein | 5.19g | 36% | |
| Vitamin C | 7mg | 41% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 2.7mg | 53% | |
| Calcium | 27.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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