Chicken Cutlets With a Twist Recipe

Posted by
Rate It!
Chicken Cutlets With a Twist
Add your photo!
Ingredients
3
Count
Nutrition
282
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pre-heat the oven to 400 degrees.
  2. Using the beaten egg, coat each chicken cutlet in egg.
  3. Crush up the entire can of Onion Toppers into a plastic bag and one at a time, roll the chicken into the toppers. You will need to press firmly to make sure the onions stick.
  4. Bake in the oven on a baking sheet for 20 minutes or until the chicken is no longer pink.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.06 Kcal (1181 kJ)
Calories from fat 190.8 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 67.92mg 23%
Sodium 458.05mg 19%
Potassium 163.98mg 3%
Total Carbs 14.59g 5%
Dietary Fiber 0.6g 2%
Protein 9.83g 20%
Iron 0.8mg 5%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 331.15 Kcal (1386 kJ)
Calories from fat 224.01 Kcal
% Daily Value*
Total Fat 24.89g 33%
Cholesterol 79.74mg 23%
Sodium 537.77mg 19%
Potassium 192.52mg 3%
Total Carbs 17.12g 5%
Dietary Fiber 0.7g 2%
Protein 11.54g 20%
Iron 1mg 5%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top