Directions:
- Beat eggs in a shallow bowl with garlic, parsley, salt and pepper.
- In a separate shallow bowl, combine breadcrumbs (I pulse the bread slices in the food processor to get nice fresh crumbs) and parmesan cheese.
- Dip each cutlet into egg mixture to coat completely, then dredge in breadcrumb mixture, patting it on to help it stick.
- For each 2 cutlets, heat 2 tbsp oil in a large non-stick skillet over med-high heat.
- Cook 2 cutlets at a time until golden brown and cooked through, about 3 minutes per side.
- Transfer the cooked chicken cutlets to an oven-proof platter or pan, and keep warm in the oven while cooking the remaining cutlets and making the sauce.
- Wipe the skillet clean with paper towels.
- Heat butter until melted and add wine.
- Heat 30 seconds and stir in broth and lemon juice.
- Season with salt and pepper.
- Simmer 2 minutes.
- Pour broth mixture over cutlets and serve.
- Garnish with parsley and lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.52 Kcal (1652 kJ) | ||
| Calories from fat | 263.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.27g | 45% | |
|---|---|---|---|
| Cholesterol | 124.39mg | 41% | |
| Sodium | 594.75mg | 25% | |
| Potassium | 163.02mg | 3% | |
| Total Carbs | 16.33g | 5% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 13.24g | 26% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 184.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 206.2 Kcal (863 kJ) | ||
| Calories from fat | 137.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 45% | |
|---|---|---|---|
| Cholesterol | 65.01mg | 41% | |
| Sodium | 310.85mg | 25% | |
| Potassium | 85.2mg | 3% | |
| Total Carbs | 8.54g | 5% | |
| Sugars | 0.82g | 6% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 6.92g | 26% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.8mg | 8% | |
| Calcium | 96.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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